Are you ready to be free?

Sometimes, the heaviest burdens we carry are not visible. They live in our hearts, in our bodies, in our breath. In this episode, Dr. Sabrina speaks tenderly to those of us holding on to years of family hurt—those who feel stuck in the cycle of remembering, reliving, and regretting.

Through spiritual practices, body-based healing, and sacred rituals, she offers a path toward emotional liberation.

This is not about forgetting. It’s about freeing yourself. About choosing peace over poison. And slowly, gently, reclaiming the life you deserve to live—one breath, one choice at a time.

You are allowed to let go. You are allowed to heal. And you are worthy of a life beyond the past.

If your heart has been heavy, let this be a balm.

#healingjourney #episode21 #DrSabrinaNdiaye #resentment #soulspeak

Do you bring insight on healing, spirituality, or moving through life’s hardest moments? We’re inviting you to join us on Soul Speak: Conversations for Your Healing Journey—a space where real stories, sacred wisdom, and heart-centered conversations unfold.

If you’re a healer, guide, or expert with a message that can uplift others, we want to hear from you. Fill out the form below and share your voice with our beautiful community of humans who are ready to grow, heal, and transform.

🕊️ Let’s make space for healing—together.

#SoulSpeakPodcast #healingjourney #PodcastGuestCall #DrSabrina #BeOurGuest

“You are the tree. Your fruit is sweet. But have you tasted it yourself?”
In this heartfelt episode, Dr. Sabrina offers wisdom to those who feel drained from years of giving. It’s time to take a sacred pause, reflect on what truly matters, and remember that you, too, are worthy of care.

Healing words for those who carry others.

New healing conversations every week—don’t forget to Subscribe!

Submit your questions here:
https://forms.gle/o3VDYtaCpp1oxDPMA

What do you do when the work that once gave you life now leaves you drained? In this heartfelt episode, Dr. Sabrina offers soulful guidance to a fellow therapist facing deep personal losses and burnout. A gentle, honest conversation about grief, rest, and remembering that even healers must heal. If you're feeling weary, this episode will feel like a warm exhale—a reminder that you are not alone, and that it’s okay to rest.

Hey beautiful people — it’s Dr. Sabrina, your sister, friend, and fellow healer 💜

If you’ve been feeling the call to grow, to reflect, to reconnect with your purpose… but you’ve told yourself,
“I’m not a writer” — let me stop you right there.

This workshop is for you.
It’s for the therapist who’s burnt out.
The coach who holds space but forgets to hold it for themselves.
The healer who’s amazing at helping others — but knows it’s time to do some deep work, too.

✨ Writing the Healer’s Journey is a heart-centered, science-informed workshop where we write not to publish — but to heal, transform, and remember who we are.

You’ll learn:
🧠 How writing impacts the body and brain
💔 How to release emotional blocks that limit your growth
🌀 How to turn your lived experience into fuel for your healing work
📖 And how to use writing as a tool to serve your clients even more powerfully

So no, you don’t need to be a writer.
You just need a pen, an open heart, and a willingness to grow.

Let’s write. Let’s heal. Let’s rise. Together.
Drop your questions below — or message me directly. I can’t wait to co-create with you.

Get CEUs just for becoming a better YOU.
👯 Bring a friend & save — Early Bird + Buddy Discount ends June 15.
Use code TOGETHER20 upon registration.
Register here: https://lp.constantcontactpages.com/ev/reg/4u9nhu4/lp/d1900d8f-f343-4f7e-8ad3-5efac3d92762

#WritingTheHealersJourney #HealingHealers #TherapistsWhoWrite #DrSabrinaSpeaks #CEUWorkshop #HealingThroughWriting #YouAreTheMedicine

Today's conversation begins with a listener who's saying goodbye to 12 years of love. Dr. Sabrina shares compassionate, soulful guidance: you don’t need to manage your grief—you need to honor it.

This episode is a balm for anyone facing the grief of letting go.

Let’s talk about the courage it takes to let go, the grace it takes to forgive, and the healing that is on the other side of tears.

Tune in, breathe deep, and take your first step toward peace.

Submit your questions here:
https://forms.gle/o3VDYtaCpp1oxDPMA